COACHING CONSULTATION
There is so much confusing and contradicting information on the internet and social media surrounding fitness during pregnancy, postpartum, and post-abdominal surgery.
During this coaching consultation, I will do movement assessments and then provide you with movement strategies, modifications, and adjustments to help you attack your fitness goals while making the recovery process less overwhelming.
There is so much confusing and contradicting information on the internet and social media surrounding fitness during pregnancy, postpartum, and post-abdominal surgery.
During this coaching consultation, I will do movement assessments and then provide you with movement strategies, modifications, and adjustments to help you attack your fitness goals while making the recovery process less overwhelming.
There is so much confusing and contradicting information on the internet and social media surrounding fitness during pregnancy, postpartum, and post-abdominal surgery.
During this coaching consultation, I will do movement assessments and then provide you with movement strategies, modifications, and adjustments to help you attack your fitness goals while making the recovery process less overwhelming.