REMOTE COACHING: Pregnancy/Postpartum Clients
I will create either individualized programming for you, or I will send you modifications with detailed descriptions so you can still participate in your gym’s programming along with programmed “extras” to help you focus on what you need at each stage.
I will assess your movements (videos and video coaching calls), and we will communicate through email/texts as to how you are feeling or questions you may have in regards to your training.
This is a 2 month commitment at minimum with a deposit due to reserve your spot. Click here to book a 15 minute call to ask questions, discuss options, and build your individualized package!
I will create either individualized programming for you, or I will send you modifications with detailed descriptions so you can still participate in your gym’s programming along with programmed “extras” to help you focus on what you need at each stage.
I will assess your movements (videos and video coaching calls), and we will communicate through email/texts as to how you are feeling or questions you may have in regards to your training.
This is a 2 month commitment at minimum with a deposit due to reserve your spot. Click here to book a 15 minute call to ask questions, discuss options, and build your individualized package!
I will create either individualized programming for you, or I will send you modifications with detailed descriptions so you can still participate in your gym’s programming along with programmed “extras” to help you focus on what you need at each stage.
I will assess your movements (videos and video coaching calls), and we will communicate through email/texts as to how you are feeling or questions you may have in regards to your training.
This is a 2 month commitment at minimum with a deposit due to reserve your spot. Click here to book a 15 minute call to ask questions, discuss options, and build your individualized package!